Thursday Thoughts - Breathwork

Send us Fan MailOn this week's Thursday Thoughts, Polly & I are talking about breathwork.We talk about what it is, some of the amazing benefits, and how it's become a big part of both our lives, particularly Polly's as she is now a trained Breathwork Facilitator!We hope you'll find something useful in here.Love,Polly & Lucy x P.S. If you would like to find out more about breathwork, then you can go to:https://www.pollywarren.com/justbreathe Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!