Thursday Thoughts - Complaining

On today’s Thursday Thoughts, Lucy & I are talking about complaining.We all love a good moan, but there’s a difference between getting something off your chest, and constantly complaining.We all have a choice as to whether we want to be a ‘drain’ or a ‘radiator’; whether we set the thermostat in the room, or shift our state of being to the temperature of those around us.We also have a choice about who we allow access to us. Are we surrounding ourselves with people who lift us up, or drag us down?While it’s normal and necessary to have a good old rant sometimes, it’s important not to allow the negativity of complaining to become our norm.We hope you’ll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/