EPISODE · Aug 3, 2023 · 36 MIN
Thursday Thoughts - Confidence
from Take A Breath · host Polly Warren
On this week's Thursday Thoughts, Lucy and I are talking about confidence, and how to have more of it. Both of us like the idea of thinking about confidence as a verb, something that we can decide to ‘do’, rather than something that we either have or don’t have.We also talk about subconscious limiting beliefs and how crucial it is to change them if we want to see things shift in our lives.Enjoy!Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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On this week's Thursday Thoughts, Lucy and I are talking about confidence, and how to have more of it. Both of us like the idea of thinking about confidence as a verb, something that we can decide to ‘do’, rather than something that we either have or don’t have. We also talk about subconscious limiting beliefs and how crucial it is to change them if we want to see things shift in our lives. Enjoy! Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Dow...
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Thursday Thoughts - Confidence
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