Thursday Thoughts - Control

Today Lucy and I talk about the impact of having awareness of what we can and can’t control in life.This conversation was inspired by Viktor Frankl’s quote:“We have absolutely no control over what happens to us in life, but what we have paramount control over is how we respond to those events.”We hope you find something useful in here!Love Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/