Thursday Thoughts - Enthusiasm episode artwork

EPISODE · Dec 25, 2025 · 29 MIN

Thursday Thoughts - Enthusiasm

from Take A Breath · host Polly Warren

On today’s Thursday Thoughts, Lucy and I are talking about one of my favourite topics…enthusiasm!Enthusiasm is one of the highest vibration emotions there is; and if we’re not feeling enthusiastic about anything in our life, that’s a sign that something needs to change.But just like joy and gratitude, enthusiasm is something that we have to choose, to prioritise, to cultivate. And the more we cultivate it, the more things we’ll find to be enthusiastic about.We really hope you’ll find something of value in this conversation.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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On today’s Thursday Thoughts, Lucy and I are talking about one of my favourite topics…enthusiasm! Enthusiasm is one of the highest vibration emotions there is; and if we’re not feeling enthusiastic about anything in our life, that’s a sign that something needs to change. But just like joy and gratitude, enthusiasm is something that we have to choose, to prioritise, to cultivate. And the more we cultivate it, the more things we’ll find to be enthusiastic about. We really hope you’ll find so...

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Thursday Thoughts - Enthusiasm

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