EPISODE · Aug 15, 2024 · 33 MIN
Thursday Thoughts - Envy & Jeolousy
from Take A Breath
In this week's episode of Thursday Thoughts, Lucy and I are talking about envy and jealousy.We talk about the difference between the two, how they’ve shown up in our own lives, and how we can actually use both envy and jealousy to our advantage.We also talk about how, particularly when it comes to jealousy, it’s often more to do with our own lack of self-esteem and self-worth, than the situation at hand.Finally, we touch on some ways that we can start to quieten down those green eyed monsters.We hope you’ll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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In this week's episode of Thursday Thoughts, Lucy and I are talking about envy and jealousy. We talk about the difference between the two, how they’ve shown up in our own lives, and how we can actually use both envy and jealousy to our advantage. We also talk about how, particularly when it comes to jealousy, it’s often more to do with our own lack of self-esteem and self-worth, than the situation at hand. Finally, we touch on some ways that we can start to quieten down those green eyed mo...
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Thursday Thoughts - Envy & Jeolousy
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