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Thursday Thoughts - Fear episode artwork

EPISODE · Nov 2, 2023 · 30 MIN

Thursday Thoughts - Fear

from Take A Breath

On today’s Thursday Thoughts, Lucy & I are talking about fear.The thing about fear is that it’s always going to be there. Whether it’s fear about handing your notice in at work, or fear about ending a relationship, fear isn’t going anywhere. So the question is: how do we face it, deal with it, and move through it?Lucy & I talk about our own relationships with fear, and share what we do to ensure that it doesn’t hold us back from pursuing the things we desire.We hope you’ll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

What this episode covers

On today’s Thursday Thoughts, Lucy & I are talking about fear. The thing about fear is that it’s always going to be there. Whether it’s fear about handing your notice in at work, or fear about ending a relationship, fear isn’t going anywhere. So the question is: how do we face it, deal with it, and move through it? Lucy & I talk about our own relationships with fear, and share what we do to ensure that it doesn’t hold us back from pursuing the things we desire. We hope you’ll find ...

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Thursday Thoughts - Fear

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Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 30 minutes long.

When was this Take A Breath episode published?

This episode was published on November 2, 2023.

What is this episode about?

On today’s Thursday Thoughts, Lucy & I are talking about fear.The thing about fear is that it’s always going to be there. Whether it’s fear about handing your notice in at work, or fear about ending a relationship, fear isn’t going anywhere. So the...

Can I download this Take A Breath episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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