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EPISODE · Apr 3, 2025 · 28 MIN

Thursday Thoughts - Finding Your Why

from Take A Breath · host Polly Warren

On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’.When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the thing and not doing it.When we connect with the deeper reasons for doing something, and come back to those reasons, we’re far more likely to stay on track and achieve our goals in life.We hope you’ll find something useful in here!Love,Polly & LucyDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

What this episode covers

On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’. When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the thing and not doing it. When we connect with the deeper reasons for doing something, and come back to those reasons, we’re far more likely to stay on track and achieve our goals in life. We hope you’ll find something useful in here! Love, Polly ...

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Thursday Thoughts - Finding Your Why

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Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 28 minutes long.

When was this Take A Breath episode published?

This episode was published on April 3, 2025.

What is this episode about?

On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’.When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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