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Thursday Thoughts - Fun episode artwork

EPISODE · Oct 9, 2025 · 28 MIN

Thursday Thoughts - Fun

from Take A Breath · host Polly Warren

On today's Thursday Thoughts, Lucy and I are talking about the importance of having fun.Fun is essential for living a good life, especially with everything that's going on in the world at the moment. But fun can look very different for everyone (Lucy and I have very different ideas of what fun is!), and that's ok.Whether fun for you is a work 'away day' playing rounders in the park, or a quiet dinner with your bestie, it all matters. And we need to be intentional about incorporating more of it into our lives.We hope you'll find something useful in here!Love,Polly & Lucy x Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

What this episode covers

On today's Thursday Thoughts, Lucy and I are talking about the importance of having fun. Fun is essential for living a good life, especially with everything that's going on in the world at the moment. But fun can look very different for everyone (Lucy and I have very different ideas of what fun is!), and that's ok. Whether fun for you is a work 'away day' playing rounders in the park, or a quiet dinner with your bestie, it all matters. And we need to be intentional about incorporating more ...

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Thursday Thoughts - Fun

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Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 28 minutes long.

When was this Take A Breath episode published?

This episode was published on October 9, 2025.

What is this episode about?

On today's Thursday Thoughts, Lucy and I are talking about the importance of having fun.Fun is essential for living a good life, especially with everything that's going on in the world at the moment. But fun can look very different for everyone...

Can I download this Take A Breath episode?

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