EPISODE · Aug 22, 2024 · 30 MIN
Thursday Thoughts - Goals
from Take A Breath
On this week's Thursday Thoughts, Lucy and I dive into the world of goals.We discuss why setting goals is important, how to set them, and how best to achieve them.Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you to turn your goals into achievable realities. Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
What this episode covers
On this week's Thursday Thoughts, Lucy and I dive into the world of goals. We discuss why setting goals is important, how to set them, and how best to achieve them. Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you to turn your goals into achievable realities. Love, Polly & Lucy x Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. D...
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Thursday Thoughts - Goals
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