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Thursday Thoughts - Gratitude episode artwork

EPISODE · Jul 20, 2023 · 32 MIN

Thursday Thoughts - Gratitude

from Take A Breath

On today’s Thursday Thoughts Lucy and I talk about the amazing power of gratitude, and why a gratitude practice is something that’s very much worth adding into our lives.We also talk a little bit about the impact of what we consume on how we feel about ourselves and our lives. It’s so important to be aware of the content we’re allowing into our minds, as well as the people we’re surrounding ourselves with.We hope you find something of use in here!Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jul 20, 2023

What this episode covers

On today’s Thursday Thoughts Lucy and I talk about the amazing power of gratitude, and why a gratitude practice is something that’s very much worth adding into our lives. We also talk a little bit about the impact of what we consume on how we feel about ourselves and our lives. It’s so important to be aware of the content we’re allowing into our minds, as well as the people we’re surrounding ourselves with. We hope you find something of use in here! Download 15 Breaths to Calm Anxiety - a F...

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Thursday Thoughts - Gratitude

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Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 32 minutes long.

When was this Take A Breath episode published?

This episode was published on July 20, 2023.

What is this episode about?

On today’s Thursday Thoughts Lucy and I talk about the amazing power of gratitude, and why a gratitude practice is something that’s very much worth adding into our lives.We also talk a little bit about the impact of what we consume on how we feel...

Can I download this Take A Breath episode?

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