Thursday Thoughts - Holidays episode artwork

EPISODE · Jul 24, 2025 · 34 MIN

Thursday Thoughts - Holidays

from Take A Breath · host Polly Warren

On this week’s Thursday's Thoughts, Lucy and I are talking all things holidays.I’ve just come back from a wonderful two-week break in Turkey — and yes, it was wonderful.But we’re also diving into something a little deeper… What does it mean if the only time you feel truly relaxed, calm or happy is when you’re away?Holidays are a beautiful reset, a chance to switch off, change the scenery, and reconnect, but the real magic? It lies in creating a life you don’t constantly need a break from. Because ultimately, aren’t we all just searching for more calm, joy, and lightness in our everyday lives?So the question becomes: how can we bring more of that holiday feeling home with us?We hope you find something helpful in here.Love Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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On this week’s Thursday's Thoughts, Lucy and I are talking all things holidays. I’ve just come back from a wonderful two-week break in Turkey — and yes, it was wonderful. But we’re also diving into something a little deeper… What does it mean if the only time you feel truly relaxed, calm or happy is when you’re away? Holidays are a beautiful reset, a chance to switch off, change the scenery, and reconnect, but the real magic? It lies in creating a life you don’t constantly need a break from...

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Thursday Thoughts - Holidays

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