Thursday Thoughts - Letting Go

On this week’s Thursday's Thoughts, Lucy and I chat about letting go.We cover letting go of unhelpful feelings and beliefs, letting go of what people think of us and letting go of resentment and relationships.Enjoy!Love Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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Thursday Thoughts - Letting Go

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