Thursday Thoughts - Maintaining A Positive Attitude When Life Throws A Curveball episode artwork

EPISODE · Jan 8, 2026 · 28 MIN

Thursday Thoughts - Maintaining A Positive Attitude When Life Throws A Curveball

from Take A Breath · host Polly Warren

On today’s Thursday Thoughts, Lucy and I are talking about maintaining a positive mental attitude even when life throws us a curveball.Last week, I injured my knee on the last day of my skiing trip, and am currently on crutches while I wait to find out how serious the injury is.I talk about how I'm feeling and how I've been trying to stay positive and expect the best possible outcome. Because as Lucy and I have discussed here before, two people can experience the exact same circumstances in two very different ways - depending on their thinking.We hope you’ll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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On today’s Thursday Thoughts, Lucy and I are talking about maintaining a positive mental attitude even when life throws us a curveball. Last week, I injured my knee on the last day of my skiing trip, and am currently on crutches while I wait to find out how serious the injury is. I talk about how I'm feeling and how I've been trying to stay positive and expect the best possible outcome. Because as Lucy and I have discussed here before, two people can experience the exact same circumstances ...

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Thursday Thoughts - Maintaining A Positive Attitude When Life Throws A Curveball

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