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Thursday Thoughts - Mid Year Reset episode artwork

EPISODE · Jun 18, 2026 · 30 MIN

Thursday Thoughts - Mid Year Reset

from Take A Breath · host Polly Warren

On this week’s Monday Motivation, Lucy and I are chatting about the importance of checking in on your goals now that we’re nearly halfway through the year.As always, we wander off into a few interesting tangents along the way! But at its heart, this conversation is a gentle reminder to pause, reflect, and ask yourself:Are you heading in the direction you want to go? And are you getting there in a way that feels good?We hope there’s something in here for you.Love Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

What this episode covers

On this week’s Monday Motivation, Lucy and I are chatting about the importance of checking in on your goals now that we’re nearly halfway through the year. As always, we wander off into a few interesting tangents along the way! But at its heart, this conversation is a gentle reminder to pause, reflect, and ask yourself: Are you heading in the direction you want to go? And are you getting there in a way that feels good? We hope there’s something in here for you. Love Polly & Lucy xx Do...

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Thursday Thoughts - Mid Year Reset

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Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 30 minutes long.

When was this Take A Breath episode published?

This episode was published on June 18, 2026.

What is this episode about?

On this week’s Monday Motivation, Lucy and I are chatting about the importance of checking in on your goals now that we’re nearly halfway through the year.As always, we wander off into a few interesting tangents along the way! But at its heart, this...

Can I download this Take A Breath episode?

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