Thursday Thoughts - Personal Development

from Take A Breath · host Polly Warren

In this first 'Thursday Thoughts' episode my friend Lucy and I talk about how we both got into personal development work and why we love it so much.Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

Embed this episode

Attribution link and audio player

Ready to play

Thursday Thoughts - Personal Development

0:00 21:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Take A Breath?

This episode is 21 minutes long.

When was this Take A Breath episode published?

This episode was published on July 6, 2023.

Can I download this Take A Breath episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!