Thursday Thoughts - Personal Development

from Take A Breath · host Polly Warren

In this first 'Thursday Thoughts' episode my friend Lucy and I talk about how we both got into personal development work and why we love it so much.Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

What this episode covers

In this first 'Thursday Thoughts' episode my friend Lucy and I talk about how we both got into personal development work and why we love it so much. Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go t...

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Thursday Thoughts - Personal Development

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This episode was published on July 6, 2023.

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