Thursday Thoughts - Personal Growth Page-Turners episode artwork

EPISODE · Dec 11, 2025 · 32 MIN

Thursday Thoughts - Personal Growth Page-Turners

from Take A Breath

Today, Lucy and I are diving into some of our favourite non-fiction personal development books — the ones that have genuinely shifted how we think, feel, and show up in the world.If you’re craving a change for the better, want to keep growing, and you’re naturally curious, these books will give you a nudge in the right direction.Have you read any of our favourites?And tell us — what would you add to the list? We love discovering new ones.Love,Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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Today, Lucy and I are diving into some of our favourite non-fiction personal development books — the ones that have genuinely shifted how we think, feel, and show up in the world. If you’re craving a change for the better, want to keep growing, and you’re naturally curious, these books will give you a nudge in the right direction. Have you read any of our favourites? And tell us — what would you add to the list? We love discovering new ones. Love, Polly & Lucy xx Download 15 Breaths t...

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Thursday Thoughts - Personal Growth Page-Turners

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