Thursday Thoughts - Purpose

On today’s Thursday Thoughts, Lucy and I are talking about purpose.We all have a mission on our heart, something we’re passionate about whether it be big or small. But are we following it?I once heard somebody say that the opposite of depression isn’t happiness, it’s purpose. And when you think about it, we all need something that gives our lives meaning and direction.In this conversation, Polly & I talk about what purpose is, why it’s important, and what we can do to find it. So whether it’s baking cakes for friends, starting a charity, or setting up a candle making business, ask yourself what lights you up, and start taking baby steps towards it…We hope you’ll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/