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EPISODE · Oct 17, 2024 · 30 MIN

Thursday Thoughts - Reframing Time

from Take A Breath

On this week's Thursday Thoughts, Lucy & I are talking about reframing time.Many of us see time as something we're constantly running out of, leading to stress and unnecessary pressure. But what if we could reframe time as an abundant resource?Instead of feeling rushed or behind, we can choose to view each moment as a gift, a new opportunity to live fully and embrace the present.We hope you'll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

What this episode covers

On this week's Thursday Thoughts, Lucy & I are talking about reframing time. Many of us see time as something we're constantly running out of, leading to stress and unnecessary pressure. But what if we could reframe time as an abundant resource? Instead of feeling rushed or behind, we can choose to view each moment as a gift, a new opportunity to live fully and embrace the present. We hope you'll find something useful in here. Love, Polly & Lucy x Download 15 Breaths to Cal...

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Thursday Thoughts - Reframing Time

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How long is this episode of Take A Breath?

This episode is 30 minutes long.

When was this Take A Breath episode published?

This episode was published on October 17, 2024.

What is this episode about?

On this week's Thursday Thoughts, Lucy & I are talking about reframing time.Many of us see time as something we're constantly running out of, leading to stress and unnecessary pressure. But what if we could reframe time as an abundant...

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