Thursday Thoughts - Releasing & Letting Go

In this episode of Thursday Thoughts,  Lucy and I are talking about releasing and letting go as we move towards 2026.We cover releasing through breathwork, letting go of the judgement of others, as well as how perfectionism can sometimes be procrastination in disguise.We hope you’ll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/