EPISODE · Oct 5, 2023 · 26 MIN
Thursday Thoughts - Taking Responsibility
from Take A Breath
On today's Thursday Thoughts, Lucy & I are talking about taking responsibility.This subject can be triggering for many, and in this conversation we don't hold back...but if you want to change your life for the better, then it starts with taking responsibility for yourself and your life.We can make excuses all day long as to why we haven't started the exercise regime, or left the job that's making us unhappy. We can blame other people and circumstances, and play the victim until the cows come home, but ultimately it's up to us.We hope you'll find something useful in the 'tough love' in this conversation!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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On today's Thursday Thoughts, Lucy & I are talking about taking responsibility. This subject can be triggering for many, and in this conversation we don't hold back...but if you want to change your life for the better, then it starts with taking responsibility for yourself and your life. We can make excuses all day long as to why we haven't started the exercise regime, or left the job that's making us unhappy. We can blame other people and circumstances, and play the victim until the co...
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Thursday Thoughts - Taking Responsibility
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