Thursday Thoughts - The Stories We Tell Ourselves

On this week’s Thursday's Thoughts, Lucy and I are talking about the stories we tell ourselves - the ones that shape our beliefs, actions, and ultimately, our lives.Many of these narratives stem from childhood experiences, societal expectations, or past failures. While some empower us, others hold us back.But when we take a step back and challenge these stories, we often realise they’re not absolute truths—just perspectives we’ve adopted along the way.The good news? We have the power to rewrite our own stories and create a future that truly aligns with who we are.We hope you find something useful in here.Love,Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/