Thursday Thoughts - Victimhood episode artwork

EPISODE · Aug 29, 2024 · 29 MIN

Thursday Thoughts - Victimhood

from Take A Breath

On today's Thursday Thoughts, Lucy & I are talking about victimhood.When we're living in victimhood, we feel as though we are powerless over our lives. We feel as though life is happening to us rather than for us, and we tend to blame people, circumstances, and things on why we are where we are, or we feel the way we feel.This means that we are giving our power away, assuming that there's nothing we can do to change things.When we, instead, adopt a more empowered mindset, we take back control over our lives. Rather than believing we're powerless to improve our situation, we start looking for solutions rather than fixating on the problems.An empowered mindset allows us to take a more proactive approach to the issues in our lives. And when we live with the knowledge that life is working for us, suddenly things start to get a whole lot better.We hope you'll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

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On today's Thursday Thoughts, Lucy & I are talking about victimhood. When we're living in victimhood, we feel as though we are powerless over our lives. We feel as though life is happening to us rather than for us, and we tend to blame people, circumstances, and things on why we are where we are, or we feel the way we feel. This means that we are giving our power away, assuming that there's nothing we can do to change things. When we, instead, adopt a more empowered mindset, we take ba...

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Thursday Thoughts - Victimhood

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