EPISODE · Aug 21, 2025 · 30 MIN
Thursday Thoughts - Your Lens On Life
from Take A Breath · host Polly Warren
This week on Thursday Thoughts, Lucy and I are chatting about the filters we use to live our lives.Is your filter clouding your judgement? Is it colouring everything grey, making things seem worse than they really are? And how long are you willing to sit in that negativity?The thing is, when you change the lens through which you see the world, you get to choose one that lifts you, lightens you, and lets you see possibility instead of limitation.We explore some of the common filters we’ve had and how to shift them.We hope you find something useful in here.Love Polly & Lucy xxDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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This week on Thursday Thoughts, Lucy and I are chatting about the filters we use to live our lives. Is your filter clouding your judgement? Is it colouring everything grey, making things seem worse than they really are? And how long are you willing to sit in that negativity? The thing is, when you change the lens through which you see the world, you get to choose one that lifts you, lightens you, and lets you see possibility instead of limitation. We explore some of the common filters we’v...
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Thursday Thoughts - Your Lens On Life
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