Thus Spake Babaji - online Q and A, No.11

Send us Fan MailThus Spake Babaji - online Q and A, No.11A live online Q and A session, recorded on 21 November 2020.In this session Shri Babaji gives guidance on the following:0:00 Introduction from Babaji.3:59 Is it ok to tell yourself to 'just watch' in meditation?5:10 How can meditation help people suffering from depression?7:09 Conflicts with family members who have differing views8:39 How to tell what is true or false, if someone is really troubling me or am I imagining it?11:38 How to balance family relationships13:14 Dealing with negative emotions15:21 Comforting or coaxing the mind in meditation17:32 What transformation can we achieve by meditating one hour a day?20:57 Sound effects in meditation23:58 How long does it take for the mind to go inwards?25:21 Why do Self-Realized masters also suffer physically?27:58 Is there a way to help others to keep their mind from brooding other than meditation?30:11 If someone cannot meditate, can prayer help to quieten the mind?32:49 How important is kundalini?36:57 Difficulty in keeping up the meditation practice.38:57 The mind and consciousnessIf you are interested in joining the live online meditation classes with Babaji please visit https://www.shivarudrabalayogi.org/en/online-satsang Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/