Thus Spake Babaji - online Q and A, No.31

Send us Fan MailRegister to join the live online meditation classes with Babaji at https://www.shivarudrabalayogi.org/en/online-satsang Thus Spake Babaji - online Q and A, No.31A live online Q and A session, recorded on 21 March 2021, with US participants.In this session Shri Babaji gives guidance on the following:0:00 Introduction from Babaji14:34 Unwavering focus on one thing in meditation16:28 What is focusing the attention, the mind or the awareness?17:51 Thoughts in the background during meditation20:02 Do all forms of meditation eventually come to the stage of 'watching'?21:35 Consciousness and the mind23:51 Experience of different dimension and the heart beating faster in meditation26:31 Gayatri Mantra chanting and meditation29:06 Planning things while in meditation30:32 Going back to the point between the eyebrows after disturbing thoughts appear in meditation32:27 Benefits of meditation to daily life 34:41 Is the thoughtless state the ultimate goal?37:52 Relationship between consciousness and mind39:07 Excitement when reaching a quiet state40:19 How can we help people affected by gender or race issues?42:15 The breath and meditation44:19 Explanation of the name Jangama in Jangama dhyana46:02 The saying, 'Liberation isn't of the person, it is from the person'47:10 Is liberation the state of no thoughts in the mind?51:38 If eternal consciousness is all-pervaded, how are there different consciousness having different experiences?54:57 Where does love fit into the six shapes of the mind?56:05 Did creation never happen, or is consciousness and creation equally real, like fire and its power to burn?58:22 Does our need for sleep at night diminish as we practice meditation?1:00:17 For the majority of people this world and its sufferings are very real, how can they be liberated from it?Listen as a podcast: https://www.buzzsprout.com/1587010/___Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/