Thyroid/Hashimoto's, Food Poisoning & Top 2 Bio-Hacks! | Ep. 150

Have a health question you wish you could visit our clinic and get the answer to?   This week on the Health Made Simple Show, we're dedicating our episode to answering YOUR burning questions.   In this episode, you'll learn… •How to overcome thyroid hormone imbalances naturally without medication. •How to avoid food poisoning when traveling internationally. •The top supplements that will support thyroid and digestive health.   My blood test showed I'm low in T3, but I don't want to have to take thyroid medication. What options do I have? Your body naturally does not produce enough T3, which is why we have to convert our T4 (which we naturally produce a surplus of) into T3. This conversion process occurs in the liver and the digestive tract, so if you are having issues in either of those areas, you will likely have thyroid level issues. Selenium (available in Brazil nuts), magnesium, and zinc are the key minerals you need for optimal T3 conversion. Milk thistle is also a great liver support (which in turn supports thyroid hormone conversion).    Want to have YOUR question answered? Catch us every Tuesday night at 7PM central and submit your questions LIVE for our next Q&A.   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt