EPISODE · Feb 3, 2021 · 19 MIN
Thyroid Health 101
from Living Lean · host Jeremiah Bair
The thyroid is a seriously misunderstood gland.It has a major role in regulating metabolism, so it becomes the scapegoat many times when someone has a hard time losing weight.But your thyroid is much more than just a thing that sits in your body and is either working or not / on or off. It's integrated into your body in a major way. In fact, we have thyroid receptor sites in every cell in our bodies.As you've probably guessed, thyroid can be a complicated topic. So today’s episode is here to simplify thyroid function, what you need to know, and how you can support the health of your thyroid.Read this episode in blog format: https://www.bairfit.com/blogs/news/thyroidApply for Online Coaching with our team:https://jeremiahbair.typeform.com/to/ubUfJiEuTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
What this episode covers
The thyroid is a seriously misunderstood gland. It has a major role in regulating metabolism, so it becomes the scapegoat many times when someone has a hard time losing weight. But your thyroid is much more than just a thing that sits in your body and is either working or not / on or off. It's integrated into your body in a major way. In fact, we have thyroid receptor sites in every cell in our bodies. As you've probably guessed, thyroid can be a complicated topic. So today’s episode is here ...
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Thyroid Health 101
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