Thyroid or Adrenals? The Real Reason You’re So Tired

What this episode covers

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid? In this episode, Dr. Kris explains how adrenal stress and disrupted cortisol rhythms can interfere with thyroid function, leaving women exhausted even when lab tests appear normal. You’ll learn how to recognize adrenal-driven fatigue, why January “resets” often backfire, and how rest and nourishment are essential for healing. God designed the body to restore — not to live in survival mode.

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Frequently Asked Questions

How long is this episode of Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace?

This episode is 31 minutes long.

When was this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode published?

This episode was published on January 1, 2026.

What is this episode about?

Chronic fatigue is one of the most common complaints among women, especially after the holidays. But is it really your thyroid? In this episode, Dr. Kris explains how adrenal stress and disrupted cortisol rhythms can interfere with thyroid function,...

Can I download this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.