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Jan 9, 2026 4 min

THYROID WRECKING FAT LOSS

from METABOLIC AF with Dylan Conrad

Ladies, if you're menopausal as f*ck and your thyroid is absolutely destroying your fat loss — this video is mandatory watching ⚠️ If you can't lose weight for the life of you If your body temperature is all over the place If your energy is trash If your labs look "normal" but you feel like absolute sh*t This is exactly what's going on 👇 Menopause drops estrogen and progesterone That drop jacks up cortisol Cortisol blocks T4 → T3 conversion Reverse T3 rises and cock-blocks your active thyroid TSH signaling weakens And your metabolism quietly down-regulates into the ground 📉 This is called functional hypothyroidism Perfect bloodwork Sh*tty symptoms Zero fat loss In this video I break down 👇 • Why T4 doesn't matter if it never becomes T3 • Why bloodwork alone misses most thyroid dysfunction • Why menopause increases Hashimoto's risk • The single most important supplement for thyroid conversion during menopause • Why most women feel "off" even when doctors say everything is "fine" And yes — we talk about selenium Why it matters How it works And why blindly supplementing is a terrible idea 🚫 If menopause is f*cking up your thyroid and your fat loss, this video will finally make it make sense If you want this handled for you — nutrition, training, hormones, alcohol included — apply for my 1-on-1 coaching through the link in my bio 👇

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This episode is 4 minutes long.

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This episode was published on January 9, 2026.

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