體力一下子就用完了?!除了蠻牛和咖啡難道沒有別的辦法了嗎?─《永齡長春》EP6 episode artwork

EPISODE · Sep 25, 2023 · 3 MIN

體力一下子就用完了?!除了蠻牛和咖啡難道沒有別的辦法了嗎?─《永齡長春》EP6

from 陳海倫的人生幸福術 · host Garfield

每個人都會面對到體力的問題(尤其隨著身體年齡的增長),一大早起來精神百倍,可能到了中午就沒力了;年輕時熬夜個幾天都沒問題,現在稍微晚睡隔天就精神不濟。那講到陳顧問的新書《今天,你幾歲?永齡長春》如果沒有很實際的解決這個問題,大概也沒人要買這本書了!不然怎麼實現每天決定自己年齡的這個夢想呢?我們聽聽陳顧問怎麼說! ★《陳海倫的人生幸福術》本集影片版網址: https://youtu.be/mb3iM3FkJn0 ★《永齡長春》購買網址: https://hellenchentruegroup.com/optin/creative-book/ 想了解更多關於陳海倫的資訊 個人FB:https://zh-tw.facebook.com/consultanthellenchen/ 官方FB:https://zh-tw.facebook.com/hctg.tw/ 官方網站:https://hellenchentruegroup.com/ 專線:02-8712-2800 Powered by Firstory Hosting

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體力一下子就用完了?!除了蠻牛和咖啡難道沒有別的辦法了嗎?─《永齡長春》EP6

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