體態焦慮的循環:壓力大→ 暴食→ 反彈覺得厭食→ 罪惡感上升→ 壓力大→ 暴食|S4 EP.8 體態焦慮 feat.仙女/仙仙/阿仙 episode artwork

EPISODE · Jun 21, 2023 · 56 MIN

體態焦慮的循環:壓力大→ 暴食→ 反彈覺得厭食→ 罪惡感上升→ 壓力大→ 暴食|S4 EP.8 體態焦慮 feat.仙女/仙仙/阿仙

from 直男營養師 · host 江哲均營養師 & Medicathon團隊

很多話你以為是玩笑,但可能默默造成別人心裡的創傷 這集終於找到一個可以跟大家分享體態焦慮的來賓 因為被叫小胖妹、被家人調侃吃太多 極致節食,國中就開始用減肥藥 只要提到身材或暗示到體態,心情就開始變得很焦慮 無意識暴食到斷片,甚至出現躁鬱症狀 這部很認真地討論了心態、行為、和如何共處 是難得(?)很有教育意義ㄉ一部片 - 追蹤這集來賓仙女/仙仙/阿仙的IG: https://www.instagram.com/haxxchu/ - 記得訂閱apple podcast + 五星評論留言 Instagram: 營養師ㄉ人格請追蹤:https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤:https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn

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體態焦慮的循環:壓力大→ 暴食→ 反彈覺得厭食→ 罪惡感上升→ 壓力大→ 暴食|S4 EP.8 體態焦慮 feat.仙女/仙仙/阿仙

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