EPISODE · Nov 28, 2019 · 2 MIN
天氣變冷讓舊傷又痠又痛，中醫3撇步緩解不適
from 天下生活 · host 天下生活
天氣變冷，有舊傷的人就像「人體氣象台」一樣，容易全身痠痛，骨折受傷後的人也常會感到僵硬、麻木、無力，該怎麼緩解呢？ 對於中醫來說，這是局部的氣滯血瘀未散，時間一久又夾帶痰濕，一旦天氣改變，氣血運行減弱，加重阻滯現象，因此容易痠痛。局部氣血不利，更會使得筋骨僵硬，造成麻和無力的症狀，也容易再次受傷。
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天氣變冷讓舊傷又痠又痛，中醫3撇步緩解不適
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