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天氣熱不要只喝飲料!減脂NG觀念營養師傻眼...教你「夏日料理」超商就解決!  episode artwork

EPISODE · Jun 5, 2026 · 11 MIN

天氣熱不要只喝飲料!減脂NG觀念營養師傻眼...教你「夏日料理」超商就解決!

from Crystal食驗室 · host 張郁靖Crystal營養師

最近真的熱到瘋掉! 夏天讓人胃口全失 只喝得下飲料? 但這樣的減脂觀念真的大NG 營養師聽了都傻眼搖頭~! 今天營養師就來教你 夏天的健康減脂餐怎麼吃 原來超商就能達到均衡飲食 超方便又健康,懶人們快來收聽吧! ---- 搜尋🔎營養師Crystal 張郁靖 https://www.instagram.com/nutritionlife_crystal/ 聽完節目歡迎到IG追蹤、按讚留言 營養師教你更多的健康生活方式唷! Powered by Firstory Hosting

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天氣熱不要只喝飲料!減脂NG觀念營養師傻眼...教你「夏日料理」超商就解決!

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