EPISODE · Aug 21, 2023 · 14 MIN
天天練功還痠痛 用錯方法白費工 八段錦真功夫
from 健康可了不-Healthy Club · host 正聲廣播公司
從「調息x伸展x正脊x排毒」四大面向， 探究八段錦每一式、每一動的實務應用， 讓你不再白費練功，真正體悟這套流傳百年的身體保健良方。 只要練好八招，就能排除體內毒素、消除痠痛不適、 提升免疫與自癒力、遠離文明病！ 來賓:中華六合精武協會創會理事長-張振澤 留言告訴我你對這一集的想法： https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting
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天天練功還痠痛 用錯方法白費工 八段錦真功夫
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