TIB241 Mitch from Speak Up Stay ChatTY on mental health and dealing with guilt, shame and sadness

August was national Tradies Health Month and we were fortunate to have the opportunity to interview Mitch McPherson from Speak Up Stay ChatTY. Mitch started this not-for-profit after his younger brother took his own life back in 2013 and has devoted his own life to raising awareness. More importantly, Mitch is teaching others how to recognise the signs that someone close to them might not be 'Ok'. NOTE: This episode discusses adult themes so maybe best to keep little ears away. We also provide numbers for relevant support services should this conversation bring up unwanted feelings for you.See omnystudio.com/listener for privacy information.