TIB253 Christmas Sucks: Do You React or Respond At Emotional Times Of Your Life?

If Christmas is so awesome, how come so many of you get so stressed?! While the few days of Christmas can certainly be filled with wonderful times, there is a also a lot of stress, angst and frustration that surrounds this annual event. Nic and Waz examine an old principle that is especially relevant in dealing with some of the negative aspects of Christmas and share some tips on increasing your levels of joy!See omnystudio.com/listener for privacy information.