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EPISODE · Nov 24, 2022 · 44 MIN

Tibialis Anterior Functional Anatomy & The Stomach Meridian

from The Chris Knott Podcast · host Chris Knott

I discuss the functional anatomy of the Tibialis Anterior and how it can be applied to training.***I also explain the stomach line meridian from TCM, how this links to the Tibialis muscle and what you can do to improve it.***Research paper reference: Chon et al. (2012) Co-contraction of ankle dorsiflexors and transverse abdominis function in patients with low back pain

Episode metadata supplied by the publisher feed · Published Nov 24, 2022

What this episode covers

I discuss the functional anatomy of the Tibialis Anterior and how it can be applied to training. *** I also explain the stomach line meridian from TCM, how this links to the Tibialis muscle and what you can do to improve it. *** Research paper reference: Chon et al. (2012) Co-contraction of ankle dorsiflexors and transverse abdominis function in patients with low back pain

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Tibialis Anterior Functional Anatomy & The Stomach Meridian

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How long is this episode of The Chris Knott Podcast?

This episode is 44 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on November 24, 2022.

What is this episode about?

I discuss the functional anatomy of the Tibialis Anterior and how it can be applied to training.***I also explain the stomach line meridian from TCM, how this links to the Tibialis muscle and what you can do to improve it.***Research paper...

Can I download this The Chris Knott Podcast episode?

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