តិចនិចបែងចែកពេលវេលា Pomodoro Si ep12

តិចនិចបែងចែកពេលវេលា Pomodoro បង្កើតឡើងដោយលោក Francesco Cirillo 1 ជ្រើសរើសកិច្ចការដែលត្រូវធ្វើ 2 កំណត់ពេលវេលាសម្រាប់ 25នាទី 3 ធ្វើកិច្ចការមួយនោះរហូតដល់ម៉ោងរោទ៍ 4 បន្ទាប់ពីធ្វើ Pomodoroហើយ សម្រាក 5នាទី 5 ពេលធ្វើ Pomodoroហើយ4ដង សម្រាក 15-30នាទី

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តិចនិចបែងចែកពេលវេលា Pomodoro Si ep12

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