EPISODE · Sep 9, 2025 · 7 MIN
Tide Of Knowing: 7 Minute Guided Meditation
from The Coherence Channel: Personal Growth, Awareness, and Life Transitions · host Lisa Elley
A guided meditation that carries you like the ocean’s tide, steady, rhythmic, and inevitable. This practice invites you to rest into the quiet intelligence beneath thought, where knowing arrives not as effort, but as a gentle pull, like waves returning to shore. Let the breath move with the tide, let the body soften into the current, and let yourself remember the vastness that already holds you.
What this episode covers
A guided meditation that carries you like the ocean’s tide, steady, rhythmic, and inevitable. This practice invites you to rest into the quiet intelligence beneath thought, where knowing arrives not as effort, but as a gentle pull, like waves returning to shore. Let the breath move with the tide, let the body soften into the current, and let yourself remember the vastness that already holds you.
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Tide Of Knowing: 7 Minute Guided Meditation
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