Tidiness

What this episode covers

What’s the point of tidying up? It’s just moving stuff from one place to another. But does it offer cognitive and health benefits, and if so why? Image: My Bed by Tracey Emin. Photo: Karen Bryan via Flickr Things mentioned in this podcast Tidiness guru Marie Kondo https://konmari.com/ McMains and Kastner (2011): clutter makes concentration harder https://www.ncbi.nlm.nih.gov/pubmed/21228167 Sitton (1984): we are more positive about people whose desks are messy https://psycnet.apa.org/record/1985-25433-001 Report about a study showing correlation between tidiness and health outcomes http://healthland.time.com/2010/06/02/what-does-a-clean-house-have-to-do-with-health/ Saxbi and Repetti (2010): correlation between perceived clutter at home and mental health https://www.ncbi.nlm.nih.gov/pubmed/19934011 Report of a survey showing relationship between tidiness behaviour and sleep https://www.webmd.com/sleep-disorders/news/20110126/want-sleep-better-make-your-bed#1 For more Cognitive Engineering episodes find us on iTunes, Google Play or wherever you get your podcasts, or add this RSS feed to your preferred player: feeds.soundcloud.com/users/soundcloud:users:219479129/sounds.rss

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