EPISODE · Dec 1, 2023 · 10 MIN
¿Tienes depresión o déficit de Vitamina B12?
from MedinaMed · host Alex Medina
La vitamina B12 es un nutriente que ayuda a mantener la salud de las neuronas y la sangre. Además, contribuye a la formación del ácido desoxirribonucleico (ADN), el material genético presente en todas las células. Asimismo, ayuda a prevenir la anemia megaloblástica, un trastorno de la sangre que causa cansancio y debilidad.
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¿Tienes depresión o déficit de Vitamina B12?
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