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¿Tienes Inteligencia emocional? (Ep. 8)

EPISODE · May 27, 2020 · 11 MIN

¿Tienes Inteligencia emocional? (Ep. 8)

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This episode is 11 minutes long.

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This episode was published on May 27, 2020.

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from Lo que nadie te dice y debes saber · host Dra. Kathryn Valenzuela Mendoza

La inteligencia emocional es la capacidad de reconocer, comprender y manejar las emociones propias y las de los demás. Desarrollarla puede ayudar a mejorar relaciones, tomar mejores decisiones, manejar el estrés y aumentar el bienestar mental y físico.Referencias APA 7:Goleman, D. (1995). Emotional intelligence. Bantam Books.Mayer, J. D., Salovey, P., & Caruso, D. R. (2004). Emotional intelligence: Theory, findings, and implications. Psychological Inquiry, 15(3), 197–215. https://doi.org/10.1207/s15327965pli1503_02📩 Contacto: [email protected]📱 Redes sociales: @dra.kathrynvalmen

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