Tiffany Ima | From Exercise Bulimia & Body Dysmorphia to Faith, Self-Love, & Holistic Wellness

This mental health and eating disorder recovery story follows Tiffany Ima through a decade-long struggle with exercise bulimia, undiagnosed ADHD, and body image trauma. She shares her raw, powerful journey from isolation and depression to becoming a self-worth coach and body image advocate.Find mental health and addiction treatment options:https://recovery.com/Connect with Tiffany: https://www.tiffanyima.com/, https://www.instagram.com/tiffanyima/ 00:00 Introduction to Recoverycast00:38 Meet Tiffany Ima: Self-Worth Coach and Body Image Advocate01:52 Tiffany's Journey with Eating Disorders09:19 The Impact of Societal Beauty Standards12:42 Navigating Recovery and Seeking Help17:52 ADHD and Its Connection to Eating Disorders30:30 Finding Personalized Treatment Options30:55 The Journey of Recovery31:40 Experiencing Joy and Freedom32:48 Authentic Self-Expression37:30 Struggles with Imposter Syndrome40:08 Fashion and Body Image47:57 Holistic Wellness Approach54:51 The Set Point Weight Theory58:13 The Importance of Compassionate Health01:01:53 Final Thoughts and Encouragement