Tiger Bye – Being Seen Versus Feeling Judged: Finding the Right Breathing and Yoga for You

Today I am joined by Tiger Bye, international yoga professional, Oxygen Advantage® Master Instructor, and co-founder of Better Yoga for an enlightening and empowering conversation. Please join us as we discuss: her international online yoga streaming sessions betteryoga.net with 400 on-demand classes when can yoga and breathwork not be right for you maladaptive breathing – what is it? being seen vs. feeling judged functional breath – light, slow, deep breath training vs. breath work and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Tiger Bye Tiger Bye is an international yoga professional, Oxygen Advantage® Master Instructor, and holds an M.S. in Health and the Public Interest from Georgetown University. She is the co-founder of Better Yoga (www.betteryoga.net), a women-owned online yoga platform where yoga, breathing, and Ayurvedic education converge, offering a transformative space for individuals seeking to move, breathe, and feel better. As a public health advocate, Tiger and her company have been featured in the Washington Post, Yoga Journal, and more. Tiger specializes in enhancing breathing for yoga and fitness. She educates aspiring yoga instructors throughout 200-hour teacher training programs and continuing education modules. She also works with clients and professionals to improve focus, stress levels, sleep, and corporate performance. Her impact extends to groups and companies, reshaping postural and breathing habits for elevated performance and genuine well-being. Tiger guides clients to recognize unconscious patterns, paving the way for the freedom that arises from pain-free alignment and functional breathing. website: tigerbye.com / betteryoga.net  IG: @tigerinspire / @better__yoga  Teri’s #1 best-selling books and #1 new-release book can be found here. Teri’s inspirational audiobook productions can be found here. Teri’s monthly newsletter can be found here. Teri’s book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.