TILP 053 - Using Meditation to go from feeling totally unworthy to manifesting a life you love with Laura Coleman

  Laura Coleman has a mission to make meditation attainable and accessible for anyone, no matter what your life looks like. In this episode, she shares how she remembers one day writing in her diary that she was nothing and would never be anything and shares her amazing journey of using her intuition, meditation and synchronicities from The Universe to create the life she has today.        About Anne-Louise:     Anne-Louise spent most of her life appearing confident, chatty and in control.  In her early 40's – 3 engagements, 2 marriages and 1 divorce in, she realised this façade hid the fact she had spent years undervaluing herself, playing small and not believing she deserved a successful life.  Impacting her life dramatically.      Feeling frustrated and unfulfilled, she committed to doing whatever it took to deepen her relationship with herself and The Universe and discovered how to feel vibrant, alive and create a life she really loved.     Now as an Intuitive Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship, she taps into what Female Entrepreneur's need to change to connect with their infinite potential and rise up to be the best version of themselves.      Also a lover of prosecco, partying and keeping it real.  She is as happy sitting meditating as she is dancing around the kitchen with a glass of fizz in her hand!      If you fancy hanging out with her head over to The Intuitive Leaders Lounge.   Anne-Louise's Links: Facebook Twitter Instagram LinkedIn Website     About Laura:     Laura is a meditation expert and founder of Be. Modern Meditation. She helps people who outwardly tick the boxes for a successful life but inside struggle with overwhelm and overthinking to transform their lives.     Using a combination of science based learning, simple practices and myth busting, she simplifies meditation and mindfulness so that it jumps from the "too hard" or "not for me" bucket into the "I can do this" bucket. Making it not only feel doable but also relevant and essential.     With 1:1 coaching, a membership community and group and corporate workshops, you can get started right now.     Laura's Links: Facebook Instagram LinkedIn Website Free 5 Minute Meditation Here Facebook Be Community for weekly live meditation every Monday