TILP 056 - Finding Strength after Adversity with Andrea Howard

  Andrea Howard is no stranger to adversity.  She has been bullied, suffered from depression and been a sugar junkie.     She was betrayed by her ex-husband and because they were in business together she had to continue working with him despite the heartache and she nearly lost her life in a car accident.   Andrea shares her very personal story, how she found a strength she didn't know she had and how she rebuilt her life, finding the confidence to create the business she has today.   About Anne-Louise:     I am a leading Intuitive Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship.  I am able to tap into what entrepreneurial women need to change to stop playing small in their life and business and connect with their infinite potential, offering them the tools to overcome their own challenges, giving them renewed direction and empowering them to rise up as the best version of themselves.      I spent most of my adult life appearing confident, chatty and in control.  In my early 40's – 3 engagements, 2 marriages and 1 divorce in, I realised that behind this façade lay years of self-criticism, playing small, not believing I deserved a more successful life.     Feeling frustrated and unfulfilled, I made a commitment to do whatever it took to deepen my relationship with myself and The Universe.  From this experience, I realised the past doesn't need to dictate the future and we have the power within us to effect long-lasting change.  Today I live a vibrant life I really love.     I'm also a lover of prosecco, partying and keeping it real.  I am as happy sitting meditating as I am dancing around the kitchen with a glass of fizz in my hand!     If you fancy hanging out head over to The Intuitive Leaders Lounge.     Anne-Louise's Links: Facebook Twitter Instagram LinkedIn Website     About Andrea:   Andrea is a Nutritional Therapist and Hormone Expert, educating women about their hormones and how diet, exercise, lifestyle and mindset play a part in finding solutions to their hormonal symptoms so they can go on to create healthy lives   Andrea's Links: Facebook Instagram LinkedIn Pinterest Website 30 Day Perimenopause and Menopause class