Tilting Pelvis Sitting
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
First class back on Cornwallis Street, and a classic, though perhaps challenging, introductory lesson. Refining control of the pelvis from the core, and relating this to some fun activities you may not have enjoyed since back before your memory starts... I hope you can all enjoy the boost to my recording volume and clarity brought on by using the iPhone plus HT Recorder!
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This episode is 45 minutes long.
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This episode was published on January 6, 2011.
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