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EPISODE · Aug 19, 2026 · 58 MIN

Tim Belknap, Part Two

from Bodybuilding Legends Show

Tim Belknap, 1981 Mr. America, is the guest on this episode of the Bodybuilding Legends Podcast. In Part Two of his interview, Tim talks about winning the 1981 Mr. America title over his rival Lance Dreher. Tim also talks about losing the IFBB Mr. Universe after the Mr. America and his quest to obtain his pro card over the next two years. Tim then talks about going over to Europe to compete in the NABBA and WABBA organization. At the end of the interview, host John Hansen reads the article "The Training of Tim Belknap" written by Mike Mentzer for the September, 1981 issue of Muscle & Fitness magazine. Timeline: 0:45 - Introduction 3:45 - Patrick Moore wins the Texas Pro 7:00 - Start of interview with Tim Belknap, Part Two 46:45 - John Hansen reads the article "Tim Belknap's Training Routine" written by Mike Mentzer for the September, 1981 issue of Muscle & Fitness magazine. Links: Become a Patreon Member John Hansen's Workout and Nutrition Programs Bodybuilding Legends Website

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Tim Belknap, Part Two

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