EPISODE · Feb 21, 2025 · 1H 1M
Tim Boughton - Mindfulness-Based Cognitive Therapy
from Mister Kindness Podcast · host Nicol & Chris
Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy...Find Tim on LinkedIn https://www.linkedin.com/in/timboughtonkcn/Mister Kindness now on Twitter/X https://twitter.com/MisterKindnessFollow us on Instagram https://www.instagram.com/misterkindness_podSubscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMgMis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on#mindfulness #trauma #PTSD #CBT #neuroscience #misterkindnesspodcast #switzerland #army #hypervigilant
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Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy... Find Tim on LinkedIn https://www.lin...
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Tim Boughton - Mindfulness-Based Cognitive Therapy
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